BJJ 201 Classes

Our advanced Jiu-Jitsu classes expose our students to the most cutting edge Jiu-Jitsu techniques and greatly expand the repertoire of moves and positions introduced in the beginner’s curriculum.

Each class will cover a specific technique from our advanced curriculum. The class will drill the technique under the watchful eyes of our instructors to provide details and fault check, then we will end with “rolling,” a form of sparring unique to grappling martial arts. “Rolling” is one of the main reasons for Brazilian Jiu-Jitsu’s extreme effectiveness, as it is one of the few forms of sparring that allows students to practice their techniques at 100% resistance without fear of injury.

Benefits of our BJJ 201 Program:
• Improve overall Jiu-Jitsu knowledge
• Build a more complete game
• Learn attacks, defenses and escapes from every position
• Participate in positional, situational and live sparring